Childbirth Education Classes

                 In a warm, safe, fun, interactive atmosphere we explore:

• The anatomy, physiology, and emotional aspects of pregnancy and childbirth
• The process of birth:  signs of each stage of labor, what to expect, ways to overcome and work with the varying sensations of birthing (breathing, positions, etc.)
• Positive tools to help us maximize our experience of labor and birth
• Natural and medical methods to ease the intensity of contractions

 By the end of these meetings you will have the knowledge to help you make     
                           conscious, informed choices about your birth.



Contact me at :  http://www.spiritualbirthing.com/be-in-touch.html